About NYT Strands
NYT Strands is a word search puzzle with a twist. Each puzzle presents a 6x8 grid of letters with a theme clue at the top. Your goal is to find all the theme words hidden in the grid, plus a special "spangram" — a word that spans the entire board from one side to the other and describes the overall theme. Theme words can twist and turn through adjacent letters (including diagonals), but the spangram always connects two opposite edges of the grid.
Strands launched in early 2024 and has become a staple of the NYT Games lineup. It combines the spatial reasoning of word search puzzles with the deductive thinking of Connections. Finding the spangram first often unlocks the rest of the puzzle because it reveals the theme, making the remaining words easier to identify.
What Is a Spangram?
The spangram is the centerpiece of every Strands puzzle. It is a word or phrase that spans the entire grid — connecting the left edge to the right edge, or the top edge to the bottom edge. The spangram describes the theme that connects all other hidden words. For example, if the theme words are JOCKEY, BETTOR, BOOKIE, and TRAINER, the spangram might be HORSERACING.
Spangrams are typically 8-14 letters long and always travel from one edge of the grid to the opposite edge. They can zigzag through the grid using adjacent letters (including diagonals). Finding the spangram is often the key to solving the entire puzzle — once you know the theme, the remaining words become much easier to spot. For strategies on finding the spangram, see our Spangram Finding Guide.
Strands Answer Statistics
Common Theme Categories
Analyzing past Strands puzzles reveals recurring theme categories:
- Professions: Types of jobs or roles (TEACHER, DOCTOR, LAWYER...)
- Sports: Sports, positions, or equipment (TENNIS, GOALKEEPER, RACKET...)
- Food and Drink: Types of cuisine, ingredients, or dishes
- Animals: Species, breeds, or animal-related terms
- Music: Genres, instruments, or musical terms
- Geography: Countries, cities, landmarks, or natural features
Average Theme Word Count
Most Strands puzzles contain 6-8 theme words plus the spangram. Occasionally a puzzle will have as few as 5 or as many as 10 theme words. The total number of theme words does not correlate strongly with difficulty — puzzles with fewer, longer words can be just as challenging as those with many short words.
Spangram Direction Patterns
Spangrams can run horizontally (left edge to right edge) or vertically (top edge to bottom edge). Based on our archive data, roughly 60% of spangrams run horizontally and 40% vertically. There is no strong day-of-week pattern for direction.
How to Improve at Strands
Read the Theme Clue Carefully
The theme clue at the top of the puzzle is your most important tool. It describes the category connecting all theme words. Sometimes the clue is literal ("In the kitchen"), sometimes it is a pun or double meaning. Spend 15-30 seconds thinking about the clue before scanning the grid.
Find the Spangram First
The spangram reveals the theme explicitly. Look for long words that could describe a category and that span from one edge to the other. Start by examining the letters along the grid edges — the spangram must begin and end at opposite edges, so its first and last letters are always on the border.
Use Hint Tokens Wisely
Strands gives you hint tokens for finding non-theme words (words that are valid English but not part of the theme). Each three non-theme words earns one hint token that highlights a theme word. Use hints strategically — save them for when you are truly stuck rather than using them immediately. Sometimes finding 2-3 non-theme words reveals enough of the grid to spot the remaining theme words without a hint.
Scan Systematically
Once you know the theme, scan the grid systematically rather than randomly. Look for distinctive letter combinations that match theme-related words. Check corners and edges first, then work inward. Theme words can twist and turn, so do not limit yourself to straight lines.
Frequently Asked Questions
Over 900 since Strands launched in early 2024, with one new puzzle every day.
Some spangrams reach 14+ letters, spanning the full diagonal of the 6x8 grid. The average spangram is 10-12 letters.
NYT does not offer a Strands archive for replay. Our archive documents all past answers for reference and study.
Strands resets at midnight Eastern Time daily, alongside Wordle and Connections.